22 hours ago

Full Calendar, Empty Life: How Burnout Almost Broke Me… and What I Did About It

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In this raw, solo episode, host Sean Meyers gets real about a season most entrepreneurs don’t talk about publicly: burnout behind the business. On the outside, the wins were stacking. On the inside, life was falling apart.

💥 If your calendar’s full but your soul feels empty, this episode is your mirror and your map.

🎧 In this episode, Sean opens up about:


✅ The moment he realized the productivity ≠ purpose
✅ Why “hustle culture” almost cost him his marriage, health, and peace
✅ How to identify hidden signs of burnout before they break you
✅ His personal pivot: hiring a coach, redefining priorities, rebuilding rhythms
✅ The 3 most important things every high-performer must audit NOW
✅ How the Level Up + Live Mastermind became a catalyst for healing and alignment
✅ What it looks like to design a life you don’t hate

🔥 Episode Highlights:

“Burnout isn’t always obvious — sometimes it hides behind a full calendar.”
“I wasn’t living. I was performing. And eventually, I couldn’t keep the act up.”
“You don’t need more hustle. You need more alignment.”
“You won’t drift into a life you love — you have to design it.”

📢 If this hit home, do these three things:

Subscribe to the show for weekly episodes that go beyond surface-level advice.

Share this episode with a friend who’s silently grinding and ready for a breakthrough.

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