Level Up and LIVE
After years of seeing others live their lives on autopilot with what society sells us, and almost doing that very same thing myself, I want to see more of us unplug that programming. I want to help you see and become the best version of yourself. I want you to feel the freedom to explore new things, make mistakes, and let those mistakes roll off your backs as they teach you how to move forward. I want you to reflect on this very moment in your life years from now and realize that one decision you made to better yourself changed your entire trajectory which led you where you wanted to be. Unfortunately, life doesn’t always present us with exactly what steps to take. We get frustrated and discouraged. We start making excuses. And we miss out on what the universe really has to offer us. The position you’re in currently is the one that can motivate you to level up. Be present, in the moment and enjoy the journey. Understand that life is happening for you not to you. (Read that sentence again) You have to start somewhere, YES or YES? Baby steps, first you can start crawling, which turns into walking and BOOM before you know it you’re jogging then running. Trust me, I am no stranger to being scared, nervous, and fearful of being judged. I too have thought ”What if ”. What if it doesn’t work? What if I fail? Sound familiar... You are not alone. I am an imperfect human being just like you. We take one step at a time. Maybe on the 38th step, we continue to stumble. But we keep getting up, because falling doesn’t keep us on the ground. We keep moving forward no matter what and learning from our mistakes. One action to inch you closer, to move you further, to move you onward in the direction of your dream. BUT, there is one catch: NO one can take action for you. You have to be the one to take it, even it it’s with trembling knees. You are loved here. You are supported here. We got your back. We believe in you. Are you ready to take that first step? Well, CONGRATS by subscribing to this podcast you have accomplished just that. Celebrate the wins big or small. Remember, this is a journey not a destination. This is lifestyle change. We are here to help you see and become the best version of yourself. Let the journey begin.
Listen on:
Episodes
Thursday Dec 28, 2023
Thursday Dec 28, 2023
FREE RESOURCES:
The FREE Ultimate One-Page Planner: Design Your Life: Link below!
The Holy Grail One-Page Planner that will help you Design Your Life
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER : Link below!
https://leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
https://leveluplive.ck.page/healthyeating
A book not even written by the author? How is that possible? That's exactly what we examine today along with the principles of great business leadership.
Whether you're a business owner or not, listen in on how you can live and love the life you want. It's not about asking HOW to do it but WHO you need to turn your dream into reality!
By Dan Sullivan and Dr. Benjamin Hardy.
One on One Coaching- Book your FREE Call
www.levelupcoaching23.com
Tuesday Dec 26, 2023
Tuesday Dec 26, 2023
FREE RESOURCES:
The FREE Ultimate One-Page Planner: Design Your Life: Link below!
The Holy Grail One-Page Planner that will help you Design Your Life
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER : Link below!
https://leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
https://leveluplive.ck.page/healthyeating
When your back is against the wall, you don’t have the control and things are at their worst you don’t often think about GREAT THINGS happening.
Fear often stops people from taking the leap from employee to business owner, but not KRISTI THORNTON.
This is a MUST listen episode as we get a raw and vulnerable inside look at the shifting from high earner employee to real life business ownership!
One on One Coaching: Book your FREE Call
levelupcoaching23.com
Thursday Dec 21, 2023
Thursday Dec 21, 2023
FREE RESOURCES:
The FREE Ultimate One-Page Planner: Design Your Life: Link below!
The Holy Grail One-Page Planner that will help you Design Your Life
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER : Link below!
https://leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
https://leveluplive.ck.page/healthyeating
Research has shown that people who write down their goals are 42% more likely to achieve them than those who don't.
Join us in this episode for an in-depth analysis of Sean's daily planning rituals, the tools he employs, and the remarkable benefits that have led to a life filled with time freedom and extraordinary results.
One on One Coaching: Link Below
www.levelupcoaching23.com
Tuesday Dec 19, 2023
Tuesday Dec 19, 2023
FREE RESOURCES:
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER : Link below!
https://leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
https://leveluplive.ck.page/healthyeating
The FREE Ultimate One-Page Planner: Design Your Life: Link below!
The Holy Grail One-Page Planner that will help you Design Your Life
Embark on Isaiah Shepherd's incredible journey to becoming a millionaire by 30. Explore the secrets behind his national recognition as a GM for Clayton Homes and the strategic steps he took to build a thriving mobile home rental empire.
Acquire practical insights that transcend age, empowering you to pursue millionaire status—whether you're 23 or 63. Tune in for this episode's blueprint, your guide to building your own empire and achieving financial greatness.
One on One Coaching: Link Below
www.levelupcoaching23.com
Thursday Dec 14, 2023
Thursday Dec 14, 2023
FREE RESOURCE
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER : Link below!
https://leveluplive.ck.page/2024mih
Have you ever set a New Year's resolution? How many times have you failed to see them through? YOU’RE NOT ALONE; 80% of resolutions falter by mid-February!!!
BUT WHY? Why does this keep happening?? Why struggle to stick with what we genuinely desire???
In this episode, we explore the reasons behind this common challenge and, more importantly, provide the proven SOLUTION.
To boost your success, we've included a FREE resource that will significantly increase your win rate of achieving your goals. Let's dive in and pave the way for your SUSTAINED success!
ADDITIONAL FREE RESOURCES:
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER : Link below!
https://leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
https://leveluplive.ck.page/healthyeating
Tuesday Dec 12, 2023
Tuesday Dec 12, 2023
Follow Nato Guajardo on Instagram
@natoguajardo
When you’ve LOST IT ALL or starting from scratch, achieving the life you desire might seem IMPOSSIBLE. Where do you start?
What's your next step? Your confidence is no where to be found… what do you do?
On this episode we delve into NATO's inspiring journey. Take notes on how he faced adversity, never surrendered, relentlessly pursued his vision, ultimately building a MULTI-BUSINESS EMPIRE that affords him to be able to do WHATEVER, WHENEVER, w/ WHOEVER he wants.
Let dig in!
ADDITIONAL RESOURCES:
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER : Link below!
https://leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
https://leveluplive.ck.page/healthyeating
Follow Us Facebook - Level Up and Live : Link below!
https://www.facebook.com/profile.php?id=100088594897735&mibextid=LQQJ4d
Thursday Dec 07, 2023
Thursday Dec 07, 2023
FREE GUIDE: 3-Step Recipe to a Healthy Lifestyle (ck.page)
No more diet talk!! It feels like there’s a million diets out there, YOU ALREADY have the information, so WHY are you still NOT where you WANT to be in your health journey?
In this discussion prepare to hear the UNEXPECTED on how to actually to stay in great shape… Listen in for a completely different conversation about food, dieting, and MINDSET.
This is a NO FLUFF, no nonsense episode where you’ll get the actual goods that will allow you to TAKE ACTION right away.
Included is a FREE GUIDE for YOU to channel your efforts and get the results you’ve always wanted!!
FREE GUIDE in case you missed it
3-Step Recipe to a Healthy Lifestyle (ck.page)
Tuesday Dec 05, 2023
Tuesday Dec 05, 2023
Chad Patterson - Website
chadpattersoncoaching.com
Best Selling Author Book Leadership H.E.A.R.T: Amazon link below
https://a.co/d/1cwcHKT
On this week’s episode we deep dive into the mind and wisdom of one of the most esteemed guests we’ve ever had on the show.
The CEO of Boys and Girls Clubs of the Big Pines, John Maxwell Certified Executive Coach, Masters Champion Weightlifter and Author.
Chad Patterson is the epitome of Godly humility with the insight and impact to help you Level Up and Live.
Thursday Nov 30, 2023
Thursday Nov 30, 2023
FREE Mini Course Guide & Workbook link below:
https://leveluplive.ck.page/podcast1st
Dive into the TRANSFORMATIVE journey with Sean and Ewan as they share their evolution from uncertainty about what "healthy" truly meant to effortlessly maintaining a lean physique year-round through mindful lifestyle choices. In this episode, discover how their DECISIONS, more than genetics, paved the way for sustained health results. Join us for a conversation that proves anyone can achieve their desired health outcomes through INTENTIONAL choices.
INTRO
Welcome back to another empowering episode of Level Up + Live. I'm your host,
Sean Meyers, and as always, I'm joined by the incredible Co-Host Ewan Heinemeir.
With the New Year just around the corner and the holidays approaching quickly, we know things can get a bit overwhelming. Stress and anxiety tend to be unwelcome guests during this season. It's a challenging time for many, but it's also an opportunity for growth.
And speaking of growth, now more than ever is the time to dig deep and discover the "why" behind your health and fitness journey.
Today, we're getting real and personal. We're diving into our own experiences with food, sharing how we stared down society expectations, and overcame the hurdles that society often sells us.
It's a conversation we've been eager to have, and we believe it's one that will resonate with many of you out there. So grab your favorite drink, get cozy, and let's jump into today's episode of Level Up + Live!
OUTRO
And that's a wrap for today's episode, Level Up + Live! We hope you found inspiration and courage in our personal stories.
Remember, you're not alone on this journey. Embrace the why behind your health and fitness, especially during these challenging times.
If you enjoyed today's episode, please subscribe, rate, and leave a review. It helps us reach more awesome individuals just like you.
And don't forget to connect with us on social media. We love hearing from you.
Until next time, keep leveling up, living authentically, and finding joy in the journey.
Level Up + Live Baby
FREE Mini Course Guide & Workbook link below:
https://leveluplive.ck.page/podcast1st
Tuesday Nov 28, 2023
Tuesday Nov 28, 2023
FREE Mini Course Guide & Workbook link below:
https://leveluplive.ck.page/podcast1st
Discover the power of action as Sean and Ewan put their FREE MINI COURSE to the test. Hear firsthand as they interview two fearless young men who face their fears, achieve results, and claim the success they've long desired. Tune in to learn how you can take similar actions, stare down your fears and claim your own success!!
INTRO
Welcome Back to another exciting episode of Level Up + Live! You're tuned in to another episode of your favorite podcast where we unpack the secrets to living your best life. I'm your host Sean Meyers, and with me as always, the man with the plan, the co-captain of this journey, Ewan Heinemeier!
Today, we have not one but two extraordinary individuals who are breaking through the barriers of the everyday grind. Please give a warm welcome to our special guests, Christian and Donald!
OUTRO
And there you have it, another incredible episode of Level Up + Live in the books! A huge thank you to our phenomenal guests, Christian and Donald, for sharing their wisdom and inspiring us all to take our lives to the next level.
And a special shoutout to our listeners—thank you for joining us on this journey of growth and transformation. Don't forget to check out our FREE mini course, inspired by the amazing insights from today's guests located in the show notes.
If you’ve enjoyed todays podcast, we HAVE A HUGE FAVOR to ask… We normally don’t spend a lot of time asking for reviews, but this is what allows to grow and impact more people just like you. So if you could please be sure to leave us a review, subscribe and share with someone who needs to hear this message it would be greatly appreciated.
So until next time, keep leveling up, keep living, and remember, your best life is just around the corner.
This is Sean Meyers and Ewan Heinemeier signing off. Stay inspired, stay motivated, and keep leveling up!
In case you missed the FREE Mini Course Link
https://leveluplive.ck.page/podcast1st