Level Up and LIVE
Level Up and Live Podcast – The Podcast for Montgomery County’s Elite Business Owners & Entrepreneurs You’re already crushing it. You’ve built something that most people can’t. You’ve outworked, outlasted, and pushed past limits that stop others in their tracks. But now, you’re starting to ask the real question… Is this it? You’ve got the revenue, the wins, and the momentum—but deep down, you know there’s another level. Not just in business, but in life, fulfillment, and impact. This is the part no one talks about. The point where success alone isn’t enough. The point where grinding harder won’t unlock the next breakthrough. The moment when you realize that doing it alone isn’t a power move—it’s a limitation. That’s exactly why I created Level Up and Live. I’m Sean Meyers, a business owner who knows firsthand what it’s like to push for more while carrying the weight of success. I’ve spent years learning, failing, adapting, and surrounding myself with the right people—and along the way, I’ve helped others do the same. This podcast isn’t about me—it’s about you and the moves you need to make next. Our proven framework is built on: ✔ Clarity – Get brutally honest about what’s holding you back and eliminate the noise. ✔ Action Steps – Tactical, real-world strategies from Montgomery County’s top business leaders. ✔ Accountability – Execution beats ideas. The right circle ensures you move. ✔ Fulfillment – Because success without fulfillment isn’t success at all. Inside Each Episode: • Conversations with Montgomery County’s top business owners & entrepreneurs • Battle-tested strategies for business growth, mindset, and high performance • How to build a business that funds an irresistible future • Why vulnerability is a superpower that fuels every angle of your life—business, relationships, and purpose You don’t need more hustle—you need more alignment. You don’t need another random strategy—you need a clearer vision, a stronger circle, and the courage to let go of what’s no longer serving you. Because here’s what no one tells you—the work you’re doing now isn’t just about business. It’s about building a life you actually want to live. When you have the right circle, the right clarity, and the right execution, you don’t just win—you create a life of freedom, energy, and fulfillment most people never experience. This isn’t just another business podcast. It’s a strategic advantage. A local movement of high-level operators committed to clarity, execution, and unstoppable momentum. New episodes drop every week. Subscribe now and take control of your next level.
Episodes

Tuesday Jan 21, 2025
Tuesday Jan 21, 2025
Ready to make 2025 your breakthrough year?
This episode dives into the three game-changing habits that will transform your wealth, fitness, mindset, and spiritual alignment—all on autopilot. These actionable habits aren’t about working harder; they’re about working smarter to create exponential results in every area of your life.
It’s time to know how to set yourself up for massive success without burning out!
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)
Additional FREE Resources:
Make it happen in 2025: Get your FREE New Year's resolution planner now!
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![Do [THIS] To FINALLY Get Ahead in Life](https://pbcdn1.podbean.com/imglogo/image-logo/16185149/Podcast_Cover_Photo644mr_300x300.png)
Tuesday Jan 14, 2025
Tuesday Jan 14, 2025
We grind, fight, and claw to try to get where we want to go… but how many times have you tried to lose that weight, only to find it still there? How often have you told yourself you’ll get your finances in order, yet the money isn’t coming in and the debt keeps piling up? You tell yourself this is the year for your business or career, but when you look back, it feels like you’ve taken steps backward.In this episode, we get to the heart of what it takes to finally follow through on what you want—and how to keep it.
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)
Additional FREE Resources:
Make it happen in 2025: Get your FREE New Year's resolution planner now!
Link below!
Free Resources — Level Up + Live (levelupandlive.com)

Tuesday Jan 07, 2025
Tuesday Jan 07, 2025
Do you ever feel like you’re constantly running out of energy before the day is done?
In this Level Up and Live episode, we dive into the 3 P’s of Energy Mastery: Prioritize, Protect, and Perform. Learn how to identify what truly matters and cut out the distractions, protect your time and energy from being drained by unnecessary commitments, and consistently show up at your best when it counts.
These practical strategies will help you create a sustainable rhythm in your life so you can stop spinning your wheels and start moving forward with clarity and focus. It’s not about working harder; it’s about working smarter. Let’s get into it!
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)
Additional FREE Resources:
Make it happen in 2024: Get your FREE New Year's resolution planner now!
Link below!
Free Resources — Level Up + Live (levelupandlive.com)

Tuesday Dec 31, 2024
Tuesday Dec 31, 2024
In this episode of Level Up and Live, we’re pulling back the curtain on our beta testing journey for the LU+L Community. We’re sharing the wins, the challenges, and the invaluable lessons we’ve learned while fine-tuning the experience. It’s been a wild ride, and we’re more fired up than ever to take this to the next level.
Tune in to hear what’s worked, what hasn’t, and why we’re so excited to officially launch LU+L Community to the public in January 2025.
If you’ve been curious about what’s been happening behind the scenes or are ready to level up in the new year, this one’s for you!
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)
Additional FREE Resources:
Make it happen in 2024: Get your FREE New Year's resolution planner now!
Link below!
Free Resources — Level Up + Live (levelupandlive.com)

Tuesday Dec 24, 2024
Tuesday Dec 24, 2024
Success in fitness, business, and life isn’t just about grinding harder—it’s about recovering smarter. In this episode, we dive deep into the overlooked but essential role of recovery in achieving peak performance. Learn why rest is not a weakness but a powerful tool to fuel your next big breakthrough.From practical tips on optimizing sleep, and leveraging tools like saunas and ice baths, to crafting a recovery routine that fits your lifestyle, this episode is packed with actionable insights. Whether you’re an athlete, entrepreneur, or anyone chasing big goals, discover how to balance effort with restoration and unlock your full potential.It’s time to stop burning out and start building up. Tune in to Level Up and Live and learn how working hard and resting harder is the real game-changer.
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)
Additional FREE Resources:
Make it happen in 2024: Get your FREE New Year's resolution planner now!
Link below!
Free Resources — Level Up + Live (levelupandlive.com)

Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
How you start your day shapes your entire life. In this episode, we unpack the morning routines of high performers and show you how to create a powerful start that fuels productivity, focus, and success.From the mindset shifts that get you out of bed with purpose to the specific habits that prime your body and mind for peak performance, this episode is your guide to mastering the mornings. Whether it’s exercise, reflection, planning, or prayer, you’ll discover practical steps to design a morning routine that aligns with your goals and values.If you’re ready to stop hitting snooze and start owning your life, don’t miss this inspiring episode of Level Up and Live!
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)
Additional FREE Resources:
Make it happen in 2024: Get your FREE New Year's resolution planner now!
Link below!
Free Resources — Level Up + Live (levelupandlive.com)

Tuesday Dec 10, 2024
Tuesday Dec 10, 2024
Are you spending your time on what truly matters or just staying busy? In this episode, Sean and Ewan dig into the power of the 80/20 rule (Pareto Principle) and how it can simplify your life while driving bigger results.
They share personal accounts of how identifying the 20% of actions that produce 80% of their outcomes has impacted their businesses, relationships, fitness journeys, and overall stress levels.
With real-life examples and actionable strategies, this episode will help you cut through the noise, focus on your priorities, and create space for what matters most.
Tune in to learn how to maximize your time and minimize your stress!
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)
Additional FREE Resources:
Make it happen in 2024: Get your FREE New Year's resolution planner now!
Link below!
Free Resources — Level Up + Live (levelupandlive.com)

Tuesday Dec 03, 2024
Tuesday Dec 03, 2024
Are you ready to make a real difference in your health but feeling overwhelmed by where to start? This episode is for you!
We break down five simple yet powerful changes anyone can make to improve their health and wellness. From small daily habits to mindset shifts, these tips are accessible and actionable, no matter where you’re starting from.
You’ll discover that transforming your health doesn’t have to be complicated—it’s about making the right small changes consistently. Yes, YOU can do this, and we’ll show you how!
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)
Additional FREE Resources:
Make it happen in 2024: Get your FREE New Year's resolution planner now!
Link below!
Free Resources — Level Up + Live (levelupandlive.com)

Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
Have you ever felt like you’re not the “leader type” in your friend group or professional circle?
In this episode, we’re breaking down the myths about what it means to be a leader and showing you how to step into that role with authenticity and confidence. Learn how to lead your inner circle by example, inspire others to level up, and build a supportive community around you.
Even if leadership feels intimidating, we’ll guide you on how to own your influence and make a difference right where you are. This is your invitation to lead with purpose, starting today.
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)
Additional FREE Resources:
Make it happen in 2024: Get your FREE New Year's resolution planner now!
Link below!
Free Resources — Level Up + Live (levelupandlive.com)

Tuesday Nov 19, 2024
Tuesday Nov 19, 2024
In this episode, we dive deep into the idea that leadership isn’t reserved for a select few—it’s a skill anyone can develop!
We explore what it means to lead yourself first, break down the habits that help you stay true to yourself, and show you how to harness your strengths.
Discover how embracing self-leadership can transform your confidence and allow the real, powerful version of you to shine. If you’ve ever doubted your ability to lead, this episode is your wake-up call. Everyone CAN be a leader, and it starts from within!
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)
Additional FREE Resources:
Make it happen in 2024: Get your FREE New Year's resolution planner now!
Link below!
Free Resources — Level Up + Live (levelupandlive.com)