Level Up and LIVE

If you thought this episode was about pizza, it's not. What started with Texas Roadhouse rolls, burgers, chips, queso, and a basket of Chuy's famous jalapeño ranch quickly turned into one of the most uncomfortable personal breakthroughs Sean Meyers has ever shared. After crushing his goals all week, he realized the battle wasn't with food at all. It was with what food represented. What if your biggest weakness isn't eating... but the permission you've been giving yourself to stop performing? In this brutally honest episode, Sean reveals the question that completely changed how he thinks about discipline, leadership, rest, identity, and success. You'll discover why high achievers often sabotage themselves the moment they feel they've "earned it," why the 20th bite never satisfies like the first, and how emotional hunger disguises itself as physical cravings. This isn't another conversation about dieting or nutrition. It's about the hidden patterns that quietly steal your momentum in business, leadership, relationships, and life. Whether your escape is food, alcohol, shopping, scrolling social media, overworking, or isolation, you'll see yourself in this conversation. If you've ever wondered why you keep reaching for "just one more" when you already know it's enough, this episode may change the way you look at every decision you make. The most powerful question Sean asks isn't about what's on your plate. It's this: What are you really hungry for? Watch until the end, because the answer could completely reshape how you lead, how you recover, and ultimately, who you become. If this episode challenges you, share it with another entrepreneur, leader, or business owner who needs to hear it, and subscribe to Level Up + Live for real conversations about building a better business by becoming a better person.
If you’re looking for a group of growth-minded business owners and leaders who challenge and support each other, come check us out.
Be our guest:https://www.levelupandlive.com/lul-mastermind-group 
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They Built the Business Everyone Wanted... But Nearly Lost the Marriage Nobody Saw.
What if the biggest threat to your success isn't failure... it's the conversations you're avoiding?
In one of the most personal episodes we've ever recorded, Sean and Kendra Meyers pull back the curtain on the real story behind the business wins, the growing brand, and the life people see online. Behind the highlight reel was exhaustion, resentment, missed conversations, and two entrepreneurs who slowly became business partners instead of husband and wife.
From building an insurance agency with nothing but determination, working endless days, sacrificing date nights, and making decisions out of fear instead of faith, they reveal the hard truths they wish someone had told them years ago.
Then everything changed.
A counselor challenged them with one simple question that completely reshaped their marriage. That conversation led to a weekly habit that transformed not only their relationship, but their leadership, communication, business, and purpose.
In this episode, you'll discover:
The costly mistake ambitious couples make without realizing it.
Why business success can quietly destroy emotional connection.
The communication failures that almost became their normal.
How weekly "coffee dates" became the most valuable meeting on their calendar.
Why perspective, vulnerability, and intentional conversations changed everything.
The simple 20-minute habit they believe could save countless marriages.
What they hope people remember about their lives long after the businesses are gone.
This isn't a polished success story. It's an honest look at what happens when achievement comes before relationships, and what it takes to rebuild both.
If you're building a business, leading a team, chasing big goals, or simply want a stronger marriage, this conversation may challenge the way you define success forever.
Sometimes the conversation you've been avoiding is the one that changes your life.
If you've been carrying the weight of leadership alone, feeling overwhelmed behind the scenes while everyone else believes you're doing great, don't skip this episode. It might be the conversation you didn't know you needed and the reminder that asking for help isn't weakness. It could be the strongest decision you ever make.If you’re looking for a group of growth-minded business owners and leaders who challenge and support each other, come check us out.Be our guest:https://www.levelupandlive.com/lul-mastermind-group
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What if the biggest thing holding you back isn't your business... it's the silence you're carrying? In this deeply personal episode of Level Up + Live, Sean Meyers reveals the most expensive price he's ever paid, and it wasn't a failed investment, a bad hire, or a business mistake. It was isolation. For years, Sean wore every hat, worked 16-hour days, slept under his desk, battled migraines, and convinced himself that pushing harder was the answer. From the outside, it looked like success. Behind the scenes, the pressure was quietly taking its toll on his marriage, health, leadership, faith, and relationships. Then one heartbreaking phone call changed everything. After unexpectedly losing one of his closest lifelong friends, Sean was forced to confront a question that every entrepreneur, leader, and business owner needs to hear: How many people are silently carrying burdens that nobody knows about? If you've ever told yourself, "I'll handle it myself," "I don't need help," or "I'll deal with it later," this conversation may hit closer to home than you expect. In this raw and honest episode, Sean shares why success doesn't cure loneliness, why achieving the next goal never fills the emptiness we expect it to, and how vulnerability, mentorship, faith, meaningful conversations, and genuine community became the turning point in his life. This isn't another podcast about scaling your business. It's about saving the person building it. If you've been carrying the weight of leadership alone, feeling overwhelmed behind the scenes while everyone else believes you're doing great, don't skip this episode. It might be the conversation you didn't know you needed and the reminder that asking for help isn't weakness; It could be the strongest decision you ever make. If you’re looking for a group of growth-minded business owners and leaders who challenge and support each other, come check us out. Be our guest: https://www.levelupandlive.com/lul-mastermind-group
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What happens when the career you thought you were destined for disappears overnight... and leads you to build something even bigger? Matthew Cook never planned to become an entrepreneur. After being turned away from military service because of a medical condition and watching his law enforcement career change during COVID, he found himself asking one question that would change everything: "What is my purpose?" Seven years later, he's the founder and CEO of Birdseye Surveillance, leading a fast-growing company that's protecting businesses, communities, and families while carrying the weight of employees, payroll, leadership, and fatherhood. In this raw and inspiring conversation, Matthew opens up about the nights he questioned everything, the prayers that gave him direction, the terrifying leap from a guaranteed paycheck to chasing a dream, and the leadership lessons he learned the hard way. He shares why honesty became his greatest competitive advantage, how becoming a father transformed the way he leads, and why success means absolutely nothing if you fail at home. If you're building a business, leading a team, chasing a dream, or simply trying to become a better spouse, parent, or leader, this episode will challenge the way you think about purpose, sacrifice, faith, and what truly matters. Inside this episode: • Why Matthew walked away from security to bet on himself • The unseen pressure every entrepreneur carries • Leadership lessons no one teaches you • How faith shaped his biggest decisions • What building a business taught him about being a husband and father • The mindset that kept him moving when quitting seemed easier • Why your character will always outlast your success This isn't just another entrepreneurship story. It's a conversation about purpose, resilience, family, faith, and building a life that's worth more than the paycheck. If this episode challenges or inspires you, be sure to subscribe, leave a review, and share it with someone who's chasing something bigger. Your next level starts with one decision, and this conversation might be the one that changes everything. If you’re looking for a group of growth-minded business owners and leaders who challenge and support each other, come check us out. Be our guest: https://www.levelupandlive.com/lul-mastermind-group
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What if everything you've been chasing has never been the problem?
In this powerful episode of Level Up + Live, Sean Meyers reveals the hard truth that transformed his life as a business owner, husband, athlete, and leader: you don't rise to your goals, you fall to your standards.
From building an insurance agency and earning Million-Dollar Club and President's Club recognition to running at a pace he once thought was impossible, Sean shares why success wasn't created by wishful thinking or motivation. It came from raising the standards he was willing to live by every single day.
He opens up about the painful seasons of working 14-hour days, sacrificing relationships, battling stress, and believing burnout was simply part of entrepreneurship. Then everything changed. By refusing to tolerate poor habits, missed commitments, and reactive living, he discovered that small standards create massive transformations.
In this episode, Sean pulls back the curtain on the non-negotiable standards that shape his marriage, health, faith, leadership, and business. From weekly coffee dates with his wife and daily prayer to leadership accountability and intentional personal growth, he shares the practical habits that changed everything.
If you've been frustrated because your goals aren't becoming reality, this conversation might challenge everything you thought you knew about success. The breakthrough isn't another strategy, another book, or another productivity hack. It's raising the standard.
Because what you tolerate today becomes your reality tomorrow.
And the question every leader eventually has to answer is this: What standard have you lowered, and what would happen if you raised it starting today?
This episode will challenge entrepreneurs, business owners, leaders, and anyone who is tired of settling for potential and ready to become the person their goals require.
Listen now and discover why the quality of your life will never consistently rise above the standard you accept.
If you’re looking for a group of growth-minded business owners and leaders who challenge and support each other, come check us out.
Be our guest:https://www.levelupandlive.com/lul-mastermind-group 
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Burned out. Ready to quit. One bad season away from selling everything. That’s exactly where Jeremy Laurence found himself. In this powerful Level Up + Live conversation, the owner of Air Woodlands reveals the truth behind the success nobody saw. Exhausted, overwhelmed, and watching stress spill into his marriage, family, and business, Jeremy admits he was ready to walk away from the company he spent years building. But what happened next changed everything. After stepping into a community of leaders and choosing growth over comfort, Jeremy experienced a transformation that reached far beyond business. From losing more than 35 pounds and rebuilding his health to developing leaders inside his company and rediscovering joy, Jeremy shares the breakthroughs that helped him go from surviving to leading with purpose. He opens up about the emotional toll of entrepreneurship, the warning signs of burnout, the power of honest conversations, and why so many business owners wait until they're completely worn out before asking for help. He also shares the lessons that changed his marriage, strengthened his faith, improved his leadership, and helped his children see a better version of their father. If you're a business owner, entrepreneur, or leader who feels tired, stressed, frustrated, or secretly wondering if it's time to give up, this episode may be exactly what you need to hear. From addiction recovery and near burnout to renewed purpose and stronger relationships, Jeremy's story proves that success isn't about working harder. It's about becoming the person you're capable of becoming. The comeback nobody saw coming started with one decision. And what Jeremy discovered might change the way you think about leadership forever. If you’re looking for a group of growth-minded business owners and leaders who challenge and support each other, come check us out. Be our guest: https://www.levelupandlive.com/lul-mastermind-group
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What if the reason you're stuck isn't a lack of motivation... but the room you're sitting in?In this eye-opening episode of Level Up + Live, we uncover the uncomfortable truth most entrepreneurs, leaders, and high achievers never see coming: more information isn't the answer. You've read the books. You've listened to the podcasts. You've attended the conferences. So why does growth still feel so hard?After spending years building a successful insurance agency while quietly neglecting his health, relationships, and spiritual life, Sean shares the powerful lesson that changed everything. The breakthrough wasn't another strategy, course, or motivational speech. It was a complete shift in environment.Discover why the people around you, the conversations you engage in, and the rooms you spend time in are silently shaping your future every single day. Learn why motivation always fades, why isolation is more dangerous than most business owners realize, and how your current environment may be setting limits on your success without you even knowing it.From mastermind groups and leadership meetings to fitness communities and intentional family rhythms, you'll hear real-world examples of how strategic environments can become the launchpad for extraordinary growth.If you've been feeling overwhelmed, burned out, stuck, or frustrated despite working harder than ever, this episode may completely change the way you think about personal development.The most dangerous environment isn't the worst one. It's the one you've become comfortable in.Press play and discover why you don't rise to your goals; you fall to your environment.Listen now and find out what may be holding you back from the next level of your life, business, leadership, marriage, health, and faith.If you’re looking for a group of growth-minded business owners and leaders who challenge and support each other, come check us out.Be our guest:https://www.levelupandlive.com/lul-mastermind-group
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In this powerful episode of Level Up + Live, Sean sits down with Jason Greenhaw, owner of Legacy Fitness in Kingwood, Texas, to uncover the real story behind building a successful business while navigating burnout, divorce, pressure, leadership, and personal growth.Jason shares how mindset became the foundation for not only transforming bodies but transforming lives. From nearly walking away during one of the hardest seasons of his life to rebuilding with purpose, peace, and fulfillment, this conversation goes far beyond fitness.They dive into:Why most entrepreneurs neglect themselvesThe dangerous trap of chasing validationWhy discipline matters more than motivationThe power of perspective and protecting your peaceHow negative self-talk silently destroys leadersWhat true fulfillment actually looks likeJason also opens up about the inspiration behind his book Monday Mindsets and the mindset shifts that helped him lead through adversity and impact people for more than two decades.If you’re an entrepreneur, leader, parent, or someone trying to level up without losing yourself in the process, this episode will challenge the way you think about success, legacy, health, and fulfillment.If you’re looking for a group of growth-minded business owners and leaders who challenge and support each other, come check us out.Be our guest:https://www.levelupandlive.com/lul-mastermind-group
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She raised a family. Built a Career. Survived Divorce. Reinvented Herself at 62. What Tina Meyers shares in this conversation will stay with you. In one of the most meaningful episodes of Level Up + Live yet, Sean sits down with his mother, a registered nurse, healthcare leader, business owner, woman of faith, and now a member of the Level Up + Live Mastermind. Together, they dive into: leadership through difficult seasons rebuilding after heartbreak loneliness and personal growth faith and resilience the power of community and accountability what success actually looks like beyond money
Tina also shares the advice she would give her younger self, the lessons she learned through decades of serving people, and why growth doesn’t stop with age. This episode is for the business owner, leader, or entrepreneur who feels successful on paper… but knows there’s something deeper they’re searching for. Because real success isn’t just about money. It’s about faith, peace, relationships, purpose, and who you become along the journey. If you’re looking for a group of growth-minded business owners and leaders who challenge and support each other, come check us out. Be our guest: https://www.levelupandlive.com/lul-mastermind-group 
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This episode is a WAKE-UP CALL for every business owner silently drowning behind the scenes while pretending everything is “fine.”
In this brutally honest solo episode of Level Up + Live, the masks come off as the truth about entrepreneurship finally gets exposed. The pressure. The isolation. The burnout. The emotional exhaustion nobody talks about. From getting fired twice… to building a successful insurance agency from the ground up, and then realizing success meant nothing while secretly hating life behind closed doors, this episode goes DEEP.
If you’ve been grinding nonstop, sacrificing your health, neglecting your marriage, losing touch with your faith, or tying your entire identity to your business performance… this conversation is going to hit harder than you expect.
Inside this episode:
The silent mistake destroying business owners from the inside out
Why “busy” people are often the least productive
The dangerous trap of attaching your worth to revenue and growth
How isolation slowly kills leadership, clarity, and momentum
The structure and accountability system that changed everything
Why your calendar is secretly controlling your life
The painful truth about building a business while losing yourself
How community, intentionality, and faith can completely transform your life
This isn’t surface-level motivation. This is the raw reality of entrepreneurship, leadership, marriage, health, faith, and the hidden cost of chasing success without alignment.
If you’ve ever felt stuck, mentally exhausted, overwhelmed, or like you’re carrying the weight of the world alone… this episode was made for you.
One conversation can change everything.
If you’re looking for a room of driven business owners who challenge, support, and grow together, come check us out.
Be our guest:https://www.levelupandlive.com/lul-mastermind-group 
Stay in the loop; stay in the lead! Get exclusive insights on business, fitness, leadership, and community straight to your inbox! Subscribe to the Level Up + Live newsletter now
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