Level Up and LIVE
Level Up and Live Podcast – The Podcast for Montgomery County’s Elite Business Owners & Entrepreneurs You’re already crushing it. You’ve built something that most people can’t. You’ve outworked, outlasted, and pushed past limits that stop others in their tracks. But now, you’re starting to ask the real question… Is this it? You’ve got the revenue, the wins, and the momentum—but deep down, you know there’s another level. Not just in business, but in life, fulfillment, and impact. This is the part no one talks about. The point where success alone isn’t enough. The point where grinding harder won’t unlock the next breakthrough. The moment when you realize that doing it alone isn’t a power move—it’s a limitation. That’s exactly why I created Level Up and Live. I’m Sean Meyers, a business owner who knows firsthand what it’s like to push for more while carrying the weight of success. I’ve spent years learning, failing, adapting, and surrounding myself with the right people—and along the way, I’ve helped others do the same. This podcast isn’t about me—it’s about you and the moves you need to make next. Our proven framework is built on: ✔ Clarity – Get brutally honest about what’s holding you back and eliminate the noise. ✔ Action Steps – Tactical, real-world strategies from Montgomery County’s top business leaders. ✔ Accountability – Execution beats ideas. The right circle ensures you move. ✔ Fulfillment – Because success without fulfillment isn’t success at all. Inside Each Episode: • Conversations with Montgomery County’s top business owners & entrepreneurs • Battle-tested strategies for business growth, mindset, and high performance • How to build a business that funds an irresistible future • Why vulnerability is a superpower that fuels every angle of your life—business, relationships, and purpose You don’t need more hustle—you need more alignment. You don’t need another random strategy—you need a clearer vision, a stronger circle, and the courage to let go of what’s no longer serving you. Because here’s what no one tells you—the work you’re doing now isn’t just about business. It’s about building a life you actually want to live. When you have the right circle, the right clarity, and the right execution, you don’t just win—you create a life of freedom, energy, and fulfillment most people never experience. This isn’t just another business podcast. It’s a strategic advantage. A local movement of high-level operators committed to clarity, execution, and unstoppable momentum. New episodes drop every week. Subscribe now and take control of your next level.
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Episodes
Tuesday Feb 25, 2025
Tuesday Feb 25, 2025
Can intermittent fasting unlock your highest levels of energy, mental clarity, and peak performance—without restrictive dieting?In this game-changing episode of Level Up and Live, we sit down with Gin Stephens, a leading expert on intermittent fasting and metabolic health, and Sheri Bullock, a real-world success story who transformed her health through fasting.If you’re an entrepreneur, high achiever, or someone looking to optimize your body and mind, this episode breaks down the science, strategies, and myths of intermittent fasting, including:⏳ The Truth About Fasting & Fat Loss – Why fasting isn’t about starvation but metabolic flexibility.⏳ Mental Clarity & Energy Boosts – How fasting reduces brain fog and increases focus for high performers.⏳ Breaking Through Plateaus – The most common fasting mistakes and how to get results faster.⏳ Fasting & Longevity – The science behind cellular repair, autophagy, and anti-aging benefits.⏳ Making It Sustainable – How to integrate fasting into a busy lifestyle without it feeling like a diet.Gin and Sheri don’t just talk theory—they share real-life results, practical hacks, and expert insights that can help you fuel your body, sharpen your mind, and elevate your performance.⚡ Ready to take control of your health and energy levels? Listen now and start fasting the right way!
Want to connect with us further? Follow the links below:
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)
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Episodes - Fast. Feast. Repeat. Intermittent Fasting for Life
Tuesday Feb 18, 2025
Tuesday Feb 18, 2025
Most people never reach their next level—not because they aren’t capable, but because they refuse to make ONE brutal decision.What is it? You must kill the old version of you.In this raw and unfiltered episode of Level Up and Live, we break down why your current mindset, habits, and identity—the very things that got you here—are now the biggest obstacles holding you back. If you’re feeling stuck, plateaued, or frustrated in business, fitness, or life, this episode is your wake-up call.🔹 Here’s what we cover:✅ The Brutal Decision: Why evolving to your next level requires letting go of who you used to be.✅ The 3 Biggest Fears That Keep You Stuck: Fear of losing control, fear of judgment, and fear of the unknown.✅ How to Finally Break Through: A step-by-step framework to let go of limiting habits, beliefs, and relationships keeping you small.✅ The Immediate Action Plan: What you can do TODAY to start stepping into your next-level self.🚨 Ask Yourself:“What part of my current identity is keeping me small?”🔥 Challenge: DM us or comment with ONE thing you know you need to let go of to step into your next level.⚡ The truth is simple:You’re either making the decision to grow, or you’re making the decision to stay the same. There is no in-between.Are you ready to finally step into the next version of yourself? Listen now.
Want to connect with us further? Follow the links below:
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)
Additional FREE Resources:
Make it happen in 2025: Get your FREE New Year's resolution planner now!
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Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
How do you rebuild your life after facing the highest highs and the lowest lows?In this powerful episode of Level Up and Live, we sit down with Eric Rush—a Double Bronze Star Medal recipient, former military leader, and a man who faced one of the toughest battles of all: life after prison.Eric’s journey is a testament to resilience, accountability, and the power of transformation. From leading in combat to rebuilding his life after incarceration, he shares hard-earned lessons on discipline, redemption, and the mindset needed to rise from rock bottom.We dive into:🔴 The Warrior’s Mindset – Lessons from the battlefield that apply to business, leadership, and personal growth.🔴 Consequences & Ownership – The raw truth about facing failure, taking responsibility, and choosing a different path.🔴 The Power of Identity – How Eric reshaped his life after prison and redefined his purpose.🔴 Faith, Brotherhood & Second Chances – The role of faith and community in rebuilding after adversity.🔴 No Excuses, Just Execution – Why your past doesn’t define you—your actions today do.This episode is not just inspiration—it’s a wake-up call. Whether you’re an entrepreneur, business leader, or someone searching for a comeback story, Eric’s journey will challenge you to stop making excuses and start taking ownership of your future.⚡ Are you ready to break free from what’s holding you back? Listen now and start executing at your highest level.
Want to connect with us further? Follow the links below:
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)
Additional FREE Resources:
Make it happen in 2025: Get your FREE New Year's resolution planner now!
Link below! Free Resources — Level Up + Live (levelupandlive.com)
Want to connect with Eric? Follow the link below!
www.primepitchpodcast.com
Tuesday Feb 04, 2025
Tuesday Feb 04, 2025
In this powerful episode, we dive into the true source of all results: ACTION. Yet, in today’s world filled with distractions—and the age-old fear of taking action—it’s easy to fall into the trap of being busy.Here’s the truth: Busy is the enemy of progress. Whether you’re endlessly learning, over-preparing, or distracting yourself with everything except what truly moves the needle, it’s all just wasted time.Often, we’re too smart for our own good—so smart that we can rationalize our way out of taking the very steps that lead to real progress. We convince ourselves with logic, yet stay stuck in the same place.In today’s episode, we cut through the noise and uncover how to blend intelligence with action, giving you the best of both worlds. If you’re ready to stop spinning your wheels and start leveling up, this is the episode for you.Let’s strip it down and get to work!
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)
Additional FREE Resources:
Make it happen in 2025: Get your FREE New Year's resolution planner now!
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Tuesday Jan 28, 2025
Tuesday Jan 28, 2025
Ever find yourself staring at a text or missed call, fully intending to respond… but you don’t? Or maybe you’re unsure how to say what you really want to say? In this episode, Sean and Ewan dive deep into the modern-day phenomenon of ghosting—why we do it, how it affects us, and, most importantly, how to break the habit for good.Drawing from personal experiences, they share practical, bulletproof strategies to help you overcome procrastination, anxiety, and the fear of disappointing others. By the end of this conversation, you’ll walk away with a renewed sense of confidence, a stronger self-identity, and the tools to take control of your communication once and for all.It’s time to level up—let’s dig in!
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)
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Tuesday Jan 21, 2025
Tuesday Jan 21, 2025
Ready to make 2025 your breakthrough year?
This episode dives into the three game-changing habits that will transform your wealth, fitness, mindset, and spiritual alignment—all on autopilot. These actionable habits aren’t about working harder; they’re about working smarter to create exponential results in every area of your life.
It’s time to know how to set yourself up for massive success without burning out!
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)
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Tuesday Jan 14, 2025
Tuesday Jan 14, 2025
We grind, fight, and claw to try to get where we want to go… but how many times have you tried to lose that weight, only to find it still there? How often have you told yourself you’ll get your finances in order, yet the money isn’t coming in and the debt keeps piling up? You tell yourself this is the year for your business or career, but when you look back, it feels like you’ve taken steps backward.In this episode, we get to the heart of what it takes to finally follow through on what you want—and how to keep it.
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)
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Tuesday Jan 07, 2025
Tuesday Jan 07, 2025
Do you ever feel like you’re constantly running out of energy before the day is done?
In this Level Up and Live episode, we dive into the 3 P’s of Energy Mastery: Prioritize, Protect, and Perform. Learn how to identify what truly matters and cut out the distractions, protect your time and energy from being drained by unnecessary commitments, and consistently show up at your best when it counts.
These practical strategies will help you create a sustainable rhythm in your life so you can stop spinning your wheels and start moving forward with clarity and focus. It’s not about working harder; it’s about working smarter. Let’s get into it!
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)
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Tuesday Dec 31, 2024
Tuesday Dec 31, 2024
In this episode of Level Up and Live, we’re pulling back the curtain on our beta testing journey for the LU+L Community. We’re sharing the wins, the challenges, and the invaluable lessons we’ve learned while fine-tuning the experience. It’s been a wild ride, and we’re more fired up than ever to take this to the next level.
Tune in to hear what’s worked, what hasn’t, and why we’re so excited to officially launch LU+L Community to the public in January 2025.
If you’ve been curious about what’s been happening behind the scenes or are ready to level up in the new year, this one’s for you!
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)
Additional FREE Resources:
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Tuesday Dec 24, 2024
Tuesday Dec 24, 2024
Success in fitness, business, and life isn’t just about grinding harder—it’s about recovering smarter. In this episode, we dive deep into the overlooked but essential role of recovery in achieving peak performance. Learn why rest is not a weakness but a powerful tool to fuel your next big breakthrough.From practical tips on optimizing sleep, and leveraging tools like saunas and ice baths, to crafting a recovery routine that fits your lifestyle, this episode is packed with actionable insights. Whether you’re an athlete, entrepreneur, or anyone chasing big goals, discover how to balance effort with restoration and unlock your full potential.It’s time to stop burning out and start building up. Tune in to Level Up and Live and learn how working hard and resting harder is the real game-changer.
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)
Additional FREE Resources:
Make it happen in 2024: Get your FREE New Year's resolution planner now!
Link below!
Free Resources — Level Up + Live (levelupandlive.com)