Level Up and LIVE
Level Up and Live Podcast – The Podcast for Montgomery County’s Elite Business Owners & Entrepreneurs You’re already crushing it. You’ve built something that most people can’t. You’ve outworked, outlasted, and pushed past limits that stop others in their tracks. But now, you’re starting to ask the real question… Is this it? You’ve got the revenue, the wins, and the momentum—but deep down, you know there’s another level. Not just in business, but in life, fulfillment, and impact. This is the part no one talks about. The point where success alone isn’t enough. The point where grinding harder won’t unlock the next breakthrough. The moment when you realize that doing it alone isn’t a power move—it’s a limitation. That’s exactly why I created Level Up and Live. I’m Sean Meyers, a business owner who knows firsthand what it’s like to push for more while carrying the weight of success. I’ve spent years learning, failing, adapting, and surrounding myself with the right people—and along the way, I’ve helped others do the same. This podcast isn’t about me—it’s about you and the moves you need to make next. Our proven framework is built on: ✔ Clarity – Get brutally honest about what’s holding you back and eliminate the noise. ✔ Action Steps – Tactical, real-world strategies from Montgomery County’s top business leaders. ✔ Accountability – Execution beats ideas. The right circle ensures you move. ✔ Fulfillment – Because success without fulfillment isn’t success at all. Inside Each Episode: • Conversations with Montgomery County’s top business owners & entrepreneurs • Battle-tested strategies for business growth, mindset, and high performance • How to build a business that funds an irresistible future • Why vulnerability is a superpower that fuels every angle of your life—business, relationships, and purpose You don’t need more hustle—you need more alignment. You don’t need another random strategy—you need a clearer vision, a stronger circle, and the courage to let go of what’s no longer serving you. Because here’s what no one tells you—the work you’re doing now isn’t just about business. It’s about building a life you actually want to live. When you have the right circle, the right clarity, and the right execution, you don’t just win—you create a life of freedom, energy, and fulfillment most people never experience. This isn’t just another business podcast. It’s a strategic advantage. A local movement of high-level operators committed to clarity, execution, and unstoppable momentum. New episodes drop every week. Subscribe now and take control of your next level.
Episodes

Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
How you start your day shapes your entire life. In this episode, we unpack the morning routines of high performers and show you how to create a powerful start that fuels productivity, focus, and success.From the mindset shifts that get you out of bed with purpose to the specific habits that prime your body and mind for peak performance, this episode is your guide to mastering the mornings. Whether it’s exercise, reflection, planning, or prayer, you’ll discover practical steps to design a morning routine that aligns with your goals and values.If you’re ready to stop hitting snooze and start owning your life, don’t miss this inspiring episode of Level Up and Live!
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)
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Tuesday Dec 10, 2024
Tuesday Dec 10, 2024
Are you spending your time on what truly matters or just staying busy? In this episode, Sean and Ewan dig into the power of the 80/20 rule (Pareto Principle) and how it can simplify your life while driving bigger results.
They share personal accounts of how identifying the 20% of actions that produce 80% of their outcomes has impacted their businesses, relationships, fitness journeys, and overall stress levels.
With real-life examples and actionable strategies, this episode will help you cut through the noise, focus on your priorities, and create space for what matters most.
Tune in to learn how to maximize your time and minimize your stress!
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)
Additional FREE Resources:
Make it happen in 2024: Get your FREE New Year's resolution planner now!
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Free Resources — Level Up + Live (levelupandlive.com)

Tuesday Dec 03, 2024
Tuesday Dec 03, 2024
Are you ready to make a real difference in your health but feeling overwhelmed by where to start? This episode is for you!
We break down five simple yet powerful changes anyone can make to improve their health and wellness. From small daily habits to mindset shifts, these tips are accessible and actionable, no matter where you’re starting from.
You’ll discover that transforming your health doesn’t have to be complicated—it’s about making the right small changes consistently. Yes, YOU can do this, and we’ll show you how!
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)
Additional FREE Resources:
Make it happen in 2024: Get your FREE New Year's resolution planner now!
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Free Resources — Level Up + Live (levelupandlive.com)

Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
Have you ever felt like you’re not the “leader type” in your friend group or professional circle?
In this episode, we’re breaking down the myths about what it means to be a leader and showing you how to step into that role with authenticity and confidence. Learn how to lead your inner circle by example, inspire others to level up, and build a supportive community around you.
Even if leadership feels intimidating, we’ll guide you on how to own your influence and make a difference right where you are. This is your invitation to lead with purpose, starting today.
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)
Additional FREE Resources:
Make it happen in 2024: Get your FREE New Year's resolution planner now!
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Free Resources — Level Up + Live (levelupandlive.com)

Tuesday Nov 19, 2024
Tuesday Nov 19, 2024
In this episode, we dive deep into the idea that leadership isn’t reserved for a select few—it’s a skill anyone can develop!
We explore what it means to lead yourself first, break down the habits that help you stay true to yourself, and show you how to harness your strengths.
Discover how embracing self-leadership can transform your confidence and allow the real, powerful version of you to shine. If you’ve ever doubted your ability to lead, this episode is your wake-up call. Everyone CAN be a leader, and it starts from within!
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)
Additional FREE Resources:
Make it happen in 2024: Get your FREE New Year's resolution planner now!
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Free Resources — Level Up + Live (levelupandlive.com)

Thursday Nov 14, 2024
Thursday Nov 14, 2024
Commanding presence isn’t just about looks; it’s about energy, confidence, and intentionality.
In this episode, we break down what it takes to make an unforgettable first impression. From mindset and body language to speaking with purpose, Sean and Ewan share tips on embodying confidence that speaks before you even say a word.
Whether in a boardroom or a social setting, learn how to create a magnetic presence that leaves people inspired and intrigued.
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)
Additional FREE Resources:
Make it happen in 2024: Get your FREE New Year's resolution planner now!
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Free Resources — Level Up + Live (levelupandlive.com)

Tuesday Nov 12, 2024
Tuesday Nov 12, 2024
It may sound counterintuitive, but the right problems can propel you forward. Join us as we flip the script on challenges and show why seeking out new problems is key to leveling up.
Sean and Ewan discuss how the most successful entrepreneurs and leaders actively invite challenges that stretch them, build resilience, and ultimately fuel growth.
This episode is a game-changer for anyone looking to expand their capacity and redefine what success really means.
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)
Additional FREE Resources:
Make it happen in 2024: Get your FREE New Year's resolution planner now!
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Free Resources — Level Up + Live (levelupandlive.com)

Thursday Nov 07, 2024
Thursday Nov 07, 2024
Consistency is key, and there’s no better time to start than right now.
In this episode, we explore why the best transformations start in the off-season. Sean and Ewan share actionable tips on how to stay disciplined and motivated during the colder months so you can achieve your goals before summer arrives.
Whether it’s physical fitness or mental growth, we’re giving you the tools to build your “summer body” in every sense. Don’t wait—start building now!
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)
Additional FREE Resources:
Make it happen in 2024: Get your FREE New Year's resolution planner now!
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Free Resources — Level Up + Live (levelupandlive.com)

Tuesday Nov 05, 2024
Tuesday Nov 05, 2024
In this episode, Sean and Ewan reveal the hidden habits and mindsets that hold you back from success. They dive into three common “level-down” moves you may be making without even realizing it—and how to stop them in their tracks.
From self-sabotage to low-energy environments, learn what’s draining your potential and holding you back from living at your highest level. Tune in to identify and eliminate these setbacks so you can stay on your path to leveling up.
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)
Additional FREE Resources:
Make it happen in 2024: Get your FREE New Year's resolution planner now!
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Free Resources — Level Up + Live (levelupandlive.com)

Thursday Oct 31, 2024
Thursday Oct 31, 2024
Big changes don’t happen overnight—but they do happen with small, consistent progress.
In this episode, we dive into the power of .1% daily improvement and how those tiny actions add up to massive growth over time. Learn how to structure your days for consistent progress, set achievable goals, and stay focused on the long game.
By the end of this episode, you’ll see how a little effort every day can lead to 36% growth in just a year—and more importantly, how you can start applying this strategy right now to level up every area of your life.
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)
Additional FREE Resources:
Make it happen in 2024: Get your FREE New Year's resolution planner now!
Link below!
Free Resources — Level Up + Live (levelupandlive.com)