Level Up and LIVE
After years of seeing others live their lives on autopilot with what society sells us, and almost doing that very same thing myself, I want to see more of us unplug that programming. I want to help you see and become the best version of yourself. I want you to feel the freedom to explore new things, make mistakes, and let those mistakes roll off your backs as they teach you how to move forward. I want you to reflect on this very moment in your life years from now and realize that one decision you made to better yourself changed your entire trajectory which led you where you wanted to be. Unfortunately, life doesn’t always present us with exactly what steps to take. We get frustrated and discouraged. We start making excuses. And we miss out on what the universe really has to offer us. The position you’re in currently is the one that can motivate you to level up. Be present, in the moment and enjoy the journey. Understand that life is happening for you not to you. (Read that sentence again) You have to start somewhere, YES or YES? Baby steps, first you can start crawling, which turns into walking and BOOM before you know it you’re jogging then running. Trust me, I am no stranger to being scared, nervous, and fearful of being judged. I too have thought ”What if ”. What if it doesn’t work? What if I fail? Sound familiar... You are not alone. I am an imperfect human being just like you. We take one step at a time. Maybe on the 38th step, we continue to stumble. But we keep getting up, because falling doesn’t keep us on the ground. We keep moving forward no matter what and learning from our mistakes. One action to inch you closer, to move you further, to move you onward in the direction of your dream. BUT, there is one catch: NO one can take action for you. You have to be the one to take it, even it it’s with trembling knees. You are loved here. You are supported here. We got your back. We believe in you. Are you ready to take that first step? Well, CONGRATS by subscribing to this podcast you have accomplished just that. Celebrate the wins big or small. Remember, this is a journey not a destination. This is lifestyle change. We are here to help you see and become the best version of yourself. Let the journey begin.
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Episodes
Tuesday Jul 23, 2024
Tuesday Jul 23, 2024
The difference between having clarity with a clear path forward and being lost in the fog, grasping at anything to escape your current situation, is astonishing.
It's literally the contrast between living a joyful, purpose-driven life and a life filled with panic, anxiety, confusion, and uncertainty.
Lacking clarity on what to do or where to go next is an extremely painful experience, and if it's not resolved, it can take a severe toll on your business, health, or overall well-being. In this episode, we discuss the importance of clarity and what you must do to achieve it.
Tune in to learn how to transform confusion into a clear, actionable plan for your future and realize that when you know where you’re going anything is possible!
Level Up + Live: Website (Business Coaching & Mastermind Group)
www.levelupandlive.com/
Additional FREE Resources:
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
leveluplive.ck.page/healthyeating
Thursday Jul 18, 2024
Thursday Jul 18, 2024
This episode is all about shifting the mindset that the majority of society has succumbed to... but not you.
If you’re a listener of The Level Up and Live Podcast, we already know you believe in getting 1% better every day, and this episode has got you covered.
We’re talking about all things painful—the kind of pain that leads to feeling so good. We know it's the lie of comfort and pleasure that leads to stagnation and the inevitable pit of unfulfillment, leaving us walking around lost, stuck, and hopeless.
There's no time like the present to get that fresh reminder we often need, as it's easy to slip into that warm blanket and stay under the covers without even knowing it.
This dose of an episode will keep you frosty and on the right track, leading you to your goals, hopes, and dreams!
1 on 1 Business Coaching
www.levelupcoaching23.com/
Calendar to book FREE 15 Minute Phone Call - Business Coaching
calendly.com/smeyers-2/coaching-mentoring-call-clone
Join Our Paid Mastermind Group
www.levelupandlive.com/mastermind
Level Up + Live Website
www.levelupandlive.com/
Get Your LEVEL UP + LIVE T-Shirt here
www.levelupandlive.com/merchandise
Calendar to book FREE 15 Minute Phone Call - Business Coaching
calendly.com/smeyers-2/coaching-mentoring-call-clone
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
leveluplive.ck.page/healthyeating
Tuesday Jul 16, 2024
Tuesday Jul 16, 2024
The painful truth is that when we feel lost in our business or life purpose, we often think it’s due to a lack of information.
We believe that if we could just learn a little more or find the right trick, hack, or silver bullet, our troubles—and the feelings they bring—would disappear.
However, if we’re truly honest with ourselves and take a moment to slow down, we’d realize that we already have the knowledge and reasoning to work through the problem.
So why, then, do we not take action even when we have the information within us? In this episode, we’ll dig deep into the reality of what’s actually going on.
We’ll present 3x rock-solid, foundational points that will align what you already know with what is actually keeping you in the dark.
Embracing these key steps will truly launch you on a path of massive action and dialed in progress. See you on the inside!
1 on 1 Business Coaching
www.levelupcoaching23.com/
Calendar to book FREE 15 Minute Phone Call - Business Coaching
calendly.com/smeyers-2/coaching-mentoring-call-clone
Join Our Paid Mastermind Group
www.levelupandlive.com/mastermind
Level Up + Live Website
www.levelupandlive.com/
Get Your LEVEL UP + LIVE T-Shirt here
www.levelupandlive.com/merchandise
Calendar to book FREE 15 Minute Phone Call - Business Coaching
calendly.com/smeyers-2/coaching-mentoring-call-clone
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
leveluplive.ck.page/healthyeating
Thursday Jul 11, 2024
Thursday Jul 11, 2024
Exciting news!! NOTHING is impossible—if you allow your mind to push past self-imposed limits.
While this is easier said than done, there are effective ways to achieve it. In this inspiring episode, we dive deep into the concept of making the impossible possible.
We discuss a multitude of possibilities and explore the transformative power of accountability. By embracing accountability, you can fundamentally shift how you perceive challenges and overcome what you once believed to be unattainable.
Join us as we uncover strategies and real-life examples where accountability is a major step in Leveling Up.
We speak to how having someone walk beside you on your journey of rediscovery can light up new perspectives and give you what you need to achieve remarkable feats.
Whether in business, personal growth, or pursuing lifelong dreams, learn how accountability can be the key to unlocking your full potential.
Don't miss out—tune in and learn how to turn your biggest dreams into achievable realities.
1 on 1 Business Coaching
www.levelupcoaching23.com/
Calendar to book FREE 15 Minute Phone Call - Business Coaching
calendly.com/smeyers-2/coaching-mentoring-call-clone
Join Our Paid Mastermind Group
www.levelupandlive.com/mastermind
Level Up + Live Website
www.levelupandlive.com/
Get Your LEVEL UP + LIVE T-Shirt here
www.levelupandlive.com/merchandise
Calendar to book FREE 15 Minute Phone Call - Business Coaching
calendly.com/smeyers-2/coaching-mentoring-call-clone
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
leveluplive.ck.page/healthyeating
Tuesday Jul 09, 2024
Tuesday Jul 09, 2024
If you truly want to know what it’s like to be on the entrepreneurial journey, from the conceptual idea to opening the front doors of a business, LOOK NO FURTHER!!
In this exclusive interview, we speak with the owners and founders of MRT Optimal Fitness in Spring, TX.
Jeremy and Robin are no strangers to business, the fitness world, and knowing what it takes to win. But how will they handle their first true test of being out there in the Wild West of business: entrepreneurship?
Here’s a quick clue... THEY ARE CRUSHING IT!!
The question is, HOW are they doing it? Listen in to this episode. Whether you own a business or are about to take the plunge, this is one you’ll want to tune into.
You’ll hear real talk about their highs, their lows, and the back-against-the-wall pressure that comes with the territory—and why it’s all WORTH IT.
Most importantly, these guys leave some serious clues that you can pick up on. If utilized, you’ll have the same winning success too!!
MRT Optimal Fitness
Promotional Freebie: 50% OFF the first month of unlimited workouts for anyone that uses the special code LEVELUPANDLIVE
Website: mrtoptimalfitness.com
Instagram: instagram.com/mrt_optimalfitness
Facebook: https://www.facebook.com/mrtoptimalfitness
Levep Up and LIVE
1 on 1 Business Coaching
www.levelupcoaching23.com/
Calendar to book FREE 15 Minute Phone Call - Business Coaching
calendly.com/smeyers-2/coaching-mentoring-call-clone
Join Our Paid Mastermind Group
www.levelupandlive.com/mastermind
Level Up + Live Website
www.levelupandlive.com/
Get Your LEVEL UP + LIVE T-Shirt here
www.levelupandlive.com/merchandise
Calendar to book FREE 15 Minute Phone Call - Business Coaching
calendly.com/smeyers-2/coaching-mentoring-call-clone
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
leveluplive.ck.page/healthyeating
Thursday Jul 04, 2024
Thursday Jul 04, 2024
In this episode, we take a look into a common misconception: the belief that simply having more money or growth will solve all our business and personal life issues.
This mindset often sets us on a path riddled with intentions that ultimately lead to the same problems, or worse, failure. Join us as we discuss the importance of not growing for growth's sake, but rather understanding the purpose behind your growth. Where will it take you?
How will taking your business or income higher fit into the grand plan of your life?
We'll explore the paradox that the less you focus on money, and the more you pursue meaningful goals, the more financial success you may actually achieve.
Use this episode as a guide to examine your own pursuits and ensure they align with what you truly want.
Tune in and discover how to find purpose beyond profit. Tune in for this inspirational episode!
1 on 1 Business Coaching
www.levelupcoaching23.com/
Calendar to book FREE 15 Minute Phone Call - Business Coaching
calendly.com/smeyers-2/coaching-mentoring-call-clone
Join Our Paid Mastermind Group
www.levelupandlive.com/mastermind
Level Up + Live Website
www.levelupandlive.com/
Get Your LEVEL UP + LIVE T-Shirt here
www.levelupandlive.com/merchandise
Calendar to book FREE 15 Minute Phone Call - Business Coaching
calendly.com/smeyers-2/coaching-mentoring-call-clone
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
leveluplive.ck.page/healthyeating
Tuesday Jul 02, 2024
Tuesday Jul 02, 2024
Get ready for an electrifying episode packed with energy, passion, and motivation. From the very first question to the final moments, you'll feel the pulse through your speakers—a call to action in every word.
Coach Camp is a man on a mission: to empower others to achieve what they once thought impossible. From overcoming academic struggles to becoming a professor, transitioning from the air force to firefighting, and conquering 32 marathons, 2 ultras, and an Ironman, Coach Camp is a lighthouse of inspiration.
Join us as we go into his remarkable journey. Through his raw and real responses, even we as hosts felt compelled to act, and we're confident you'll experience the same.
So, sit back, relax, and prepare to be energized to take meaningful action in your own life.
See you on the other side of this needle moving conversation!
Tune in now for this powerful episode!
Chris "Coach" Camp
Motivatewithcoachcamp.com
1 on 1 Business Coaching
www.levelupcoaching23.com/
Calendar to book FREE 15 Minute Phone Call - Business Coaching
calendly.com/smeyers-2/coaching-mentoring-call-clone
Join Our Paid Mastermind Group
www.levelupandlive.com/mastermind
Level Up + Live Website
www.levelupandlive.com/
Get Your LEVEL UP + LIVE T-Shirt here
www.levelupandlive.com/merchandise
Calendar to book FREE 15 Minute Phone Call - Business Coaching
calendly.com/smeyers-2/coaching-mentoring-call-clone
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
leveluplive.ck.page/healthyeating
Thursday Jun 27, 2024
Thursday Jun 27, 2024
This episode is power-packed! If you’ve ever had that great idea and you’re fired up to achieve the vision, but struggled to do what you know you need to do, this is the episode for you.
We often hear about discipline, but it can go in one ear and out the other.
We think we understand it, yet we still don't do what we need to reach our goals. Many people believe that only a few are born with discipline and willpower, but that's just not true.
In this episode, we debunk that myth. Everyone can push past their limits with a simple mindset shift.
Simple, but not necessarily easy. This episode provides multiple actionable steps you can take today to start achieving your goals.
At LU+L, we want you to win, this is one of those episodes that will support your goals!
1 on 1 Business & Personal Coaching: Website Below
www.levelupcoaching23.com/
Join Our Paid Mastermind Group - (3) Options
www.levelupandlive.com/mastermind
Level Up + Live Website
www.levelupandlive.com/
Get Your LEVEL UP + LIVE T-Shirt here
www.levelupandlive.com/merchandise
Calendar to book FREE 15 Minute Phone Call - Coaching
calendly.com/smeyers-2/coaching-mentoring-call-clone
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
leveluplive.ck.page/healthyeating
Tuesday Jun 25, 2024
Tuesday Jun 25, 2024
In this episode, we dig even deeper into the reasons and methods for slowing down and taking the time to envision your ideal day and life.
A few weeks ago, we discussed the overarching importance of how your days shape your life.
Today, we get practical and highlight the small moments that make up your day.
Whether it’s enjoying the smell of coffee in the morning or reading something that nudges you towards self-improvement, it’s the small changes that lead to big outcomes over time.
We often hear about improving 1% every day, but are we actually doing it?
Maybe it’s just 0.01%, 5 minutes, or even 60 seconds. After listening, consider what small change you can make today to move closer to the life you want.
We hope you find value in this episode!
1 on 1 Business & Personal Coaching: Website Below
www.levelupcoaching23.com/
Join Our Paid Mastermind Group - (3) Options
www.levelupandlive.com/mastermind
Level Up + Live Website
www.levelupandlive.com/
Get Your LEVEL UP + LIVE T-Shirt here
www.levelupandlive.com/merchandise
Calendar to book FREE 15 Minute Phone Call - Coaching
calendly.com/smeyers-2/coaching-mentoring-call-clone
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
leveluplive.ck.page/healthyeating
Thursday Jun 20, 2024
Thursday Jun 20, 2024
On this week’s episode, Sean and Ewan break down their experience of a lifetime: going to Nice, France, to compete in the WORLD CHAMPIONSHIPS of HYROX!
They pick apart the raw and real details, the highs and lows, the grueling challenges of unexpected variables, and, most importantly, the mindset it took to push through all odds and finish with the best in the world.
Only the top 2% of ALL competitors qualify for this event, which requires not only top 2% physical ability but also a top 2% MINDSET.
Without a strong and prepared mind, the body is only half the battle.
Listen in to find out what it takes to compete at the highest level, not only in fitness but in ALL areas of life.
If there’s one thing the Level Up and LIVE believes in, it’s that what you do in one area, you will do in other areas also.
Jump in with us and take away the nuggets that you can apply in your own life to compete at the highest level!
Watch Sean & Ewan at The HYROX World Championship: YouTube Link below
https://www.youtube.com/live/XotlhllVff0?si=DOf1uCmvx_NpbKlb
1 on 1 Business & Personal Coaching: Website Below
www.levelupcoaching23.com/
Join Our Paid Mastermind Group - (3) Options
www.levelupandlive.com/mastermind
Level Up + Live Website
www.levelupandlive.com/
Get Your LEVEL UP + LIVE T-Shirt here
www.levelupandlive.com/merchandise
Calendar to book FREE 15 Minute Phone Call - Coaching
calendly.com/smeyers-2/coaching-mentoring-call-clone
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
leveluplive.ck.page/healthyeating