Level Up and LIVE
After years of seeing others live their lives on autopilot with what society sells us, and almost doing that very same thing myself, I want to see more of us unplug that programming. I want to help you see and become the best version of yourself. I want you to feel the freedom to explore new things, make mistakes, and let those mistakes roll off your backs as they teach you how to move forward. I want you to reflect on this very moment in your life years from now and realize that one decision you made to better yourself changed your entire trajectory which led you where you wanted to be. Unfortunately, life doesn’t always present us with exactly what steps to take. We get frustrated and discouraged. We start making excuses. And we miss out on what the universe really has to offer us. The position you’re in currently is the one that can motivate you to level up. Be present, in the moment and enjoy the journey. Understand that life is happening for you not to you. (Read that sentence again) You have to start somewhere, YES or YES? Baby steps, first you can start crawling, which turns into walking and BOOM before you know it you’re jogging then running. Trust me, I am no stranger to being scared, nervous, and fearful of being judged. I too have thought ”What if ”. What if it doesn’t work? What if I fail? Sound familiar... You are not alone. I am an imperfect human being just like you. We take one step at a time. Maybe on the 38th step, we continue to stumble. But we keep getting up, because falling doesn’t keep us on the ground. We keep moving forward no matter what and learning from our mistakes. One action to inch you closer, to move you further, to move you onward in the direction of your dream. BUT, there is one catch: NO one can take action for you. You have to be the one to take it, even it it’s with trembling knees. You are loved here. You are supported here. We got your back. We believe in you. Are you ready to take that first step? Well, CONGRATS by subscribing to this podcast you have accomplished just that. Celebrate the wins big or small. Remember, this is a journey not a destination. This is lifestyle change. We are here to help you see and become the best version of yourself. Let the journey begin.
Listen on:
Episodes
Thursday Mar 07, 2024
Thursday Mar 07, 2024
In this week's high-impact episode, Sean and Ewan tackle the universal struggle of maintaining focus in an age of constant distraction.
Explore the reasons behind our difficulty in hitting targets and discover three essential ingredients to break free from the rut and get back on track.
As they share tried-and-tested steps, learn how to navigate the overwhelming avenues vying for your attention.
It's time to pull the trigger and zero in on your goals, ensuring you end up exactly where you want to be.
Tune in for a power-packed discussion on reclaiming focus and achieving your dreams.
Level Up + Live Website
https://www.levelupandlive.com/
Level Up + Live - Mastermind Group Options
https://www.levelupandlive.com/mastermind
T-Shirts - Level Up + LIVE
https://www.levelupandlive.com/merchandise
1 on 1 Coaching Only : Website Below
https://www.levelupcoaching23.com/
Calendar to book FREE 15 Minute Phone Call - Coaching
https://calendly.com/smeyers-2/coaching-mentoring-call-clone
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
https://leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
https://leveluplive.ck.page/healthyeating
Tuesday Mar 05, 2024
Tuesday Mar 05, 2024
Embark on an extraordinary podcast episode featuring Commander Eric Tong, who surpasses all expectations with his energy, dedication, and inspirational mindset.
In this episode, Eric channels his passion to support those on the front lines, providing insight into the challenges they face daily.
Amidst the intense experiences they encounter, Eric stands as a beacon of support through his platform, bluegritwellness.com, focusing on a holistic approach to healthy living for both body and mind.
While some may turn away from the demands of serving and protecting, Eric doubles down, running towards those who need his help the most.
Join us for a conversation with Eric, a leader in both wellness and podcasting, offering a message that empowers individuals to gain grit and enhance their lives in every aspect.
This episode is a deep dive into personal growth and resilience—Eric is the guide you've been waiting for.
Level Up + Live Website
https://www.levelupandlive.com/
Level Up + Live - Mastermind Group Options
https://www.levelupandlive.com/mastermind
T-Shirts - Level Up + LIVE
https://www.levelupandlive.com/merchandise
1 on 1 Coaching Only : Website Below
https://www.levelupcoaching23.com/
Calendar to book FREE 15 Minute Phone Call - Coaching
https://calendly.com/smeyers-2/coaching-mentoring-call-clone
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
https://leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
https://leveluplive.ck.page/healthyeating
Thursday Feb 29, 2024
Thursday Feb 29, 2024
Join us in this compelling podcast episode as Sean and Ewan delve into the pervasive issue of procrastination. Whether it's the fear of failure, the weight of overwhelm, or the grip of perfectionism, procrastination can wreak havoc in your life if left unchecked.
Perhaps you're currently putting something off, or you're dealing with the consequences of prolonged delays. In this episode, Sean and Ewan share personal stories of times when procrastination took over and discuss the steps they took to regain control.
Tune in for a practical guide, step-by-step strategies, and insights into understanding why procrastination happens. Explore the outcomes of inaction versus taking charge, and learn how to live life on your own terms.
Don't miss out – let's dive into this episode together!
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
https://leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
https://leveluplive.ck.page/healthyeating
Level Up + Live Website
https://www.levelupandlive.com/
Level Up + Live - Mastermind Group Options
https://www.levelupandlive.com/mastermind
T-Shirts - Level Up + LIVE
https://www.levelupandlive.com/merchandise
Level Up + Live Website
https://www.levelupandlive.com/
1 on 1 Coaching Only : Website Below
https://www.levelupcoaching23.com/
Calendar to book FREE 15 Minute Phone Call - Coaching
https://calendly.com/smeyers-2/coaching-mentoring-call-clone
Tuesday Feb 27, 2024
Tuesday Feb 27, 2024
Join us in this insightful podcast episode featuring Jessica Broadway, an entrepreneur, author, and business coach. As a childhood friend with a remarkable track record of turning ideas into reality, Jessica shares her expertise on mindset and guides us on the journey of helping people get from point A to B.
Through deep self-discovery, she unveils the secrets to overcoming obstacles and becoming the best version of oneself.
As a loving mother of three and a dedicated wife, Jessica exemplifies leadership in both family and business. Tune in for a dose of wisdom and actionable steps to unleash your full potential. Let's dive into this transformative conversation!
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
https://leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
https://leveluplive.ck.page/healthyeating
Level Up + Live Website
https://www.levelupandlive.com/
Level Up + Live - Mastermind Group Options
https://www.levelupandlive.com/mastermind
T-Shirts - Level Up + LIVE
https://www.levelupandlive.com/merchandise
Level Up + Live Website
https://www.levelupandlive.com/
1 on 1 Coaching Only : Website Below
https://www.levelupcoaching23.com/
Calendar to book FREE 15 Minute Phone Call - Coaching
https://calendly.com/smeyers-2/coaching-mentoring-call-clone
Thursday Feb 22, 2024
Thursday Feb 22, 2024
This was a fun one! A confidence-boosting episode where we delve into the timeless wisdom of "The Magic of Thinking Big" by David J. Schwartz.
No matter how self-assured you are, there's always a curveball that can spark self-doubt.
In this lively discussion, we unpack 5 practical tips, drawing from the book, to elevate your confidence game.
From transforming your physical state to mastering powerful eye contact, we share personal stories and experiences from Sean mustering up the courage to do something new to Ewan sharing some his most self-doubting moments and what they did to over come.
Join us for an empowering conversation and discover that missing piece to elevate your future self. Tune in and let's dive deep!
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
https://leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
https://leveluplive.ck.page/healthyeating
Level Up + Live Website
https://www.levelupandlive.com/
Level Up + Live - Mastermind Group Options
https://www.levelupandlive.com/mastermind
T-Shirts - Level Up + LIVE
https://www.levelupandlive.com/merchandise
Level Up + Live Website
https://www.levelupandlive.com/
1 on 1 Coaching Only : Website Below
https://www.levelupcoaching23.com/
Calendar to book FREE 15 Minute Phone Call - Coaching
https://calendly.com/smeyers-2/coaching-mentoring-call-clone
Tuesday Feb 20, 2024
Tuesday Feb 20, 2024
Join us as we delve deep into the world of business foundation-building with the seasoned Matt Edmundson.
From hiring top talent to navigating challenging client meetings, Matt, a multi-business e-commerce owner and podcast host, brings valuable insights.
Learn to distinguish true talent from mere talkers and discover strategies for growing and scaling your business.
Gain firsthand wisdom on overcoming common challenges faced by every business owner.
Don't miss this enlightening discussion on large-scale possibilities in the e-commerce realm, team expansion, and more.
Let's dive into a conversation that promises to elevate your business game!
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
https://leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
https://leveluplive.ck.page/healthyeating
Level Up + Live Website
https://www.levelupandlive.com/
Level Up + Live - Mastermind Group Options
https://www.levelupandlive.com/mastermind
T-Shirts - Level Up + LIVE
https://www.levelupandlive.com/merchandise
Level Up + Live Website
https://www.levelupandlive.com/
1 on 1 Coaching Only : Website Below
https://www.levelupcoaching23.com/
Calendar to book FREE 15 Minute Phone Call - Coaching
https://calendly.com/smeyers-2/coaching-mentoring-call-clone
Thursday Feb 15, 2024
Thursday Feb 15, 2024
Dive into the art of conversation control in this thought-provoking episode. Explore the significance of effective communication in both relationship and business settings, whether with a loved one, employees or customers, and discover how it can pave the way to get connected on a deeper level.
Unlock the secrets to building meaningful connections in relationships by mastering the skill of asking the right questions.
Learn how to break through the common barrier where everyone wants to share but few truly listen, fostering a genuine understanding.
As the episode unfolds, unravel the challenge of preconceived notions and guarded conversations. Find out practical strategies to disarm individuals, ensuring your messages are received with openness.
Join us for an insightful discussion on the power of communication and its transformative impact on various aspects of life
FREE RESOURCES:
The FREE Ultimate One-Page Planner: Design Your Life: Link below!
https://leveluplive.ck.page/ultimateplanner
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
https://leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
https://leveluplive.ck.page/healthyeating
Merchandise Link - LEVEL UP + LIVE T- SHIRTS
https://www.levelupandlive.com/merchandise
Level Up + Live Website - Mastermind Group Options
https://www.levelupandlive.com/
Coaching: Website Below - 1 on 1 Coaching
https://www.levelupcoaching23.com/
Calendar to book FREE 15 Minute Phone Call
https://calendly.com/smeyers-2/coaching-mentoring-call-clone
Tuesday Feb 13, 2024
Tuesday Feb 13, 2024
Get ready for an explosive episode as we dive into Olivia's extraordinary journey in the business world. With a Master's in business, presidency at the ASCM New Haven Chapter, certifications in SHRM-CP, Project Management CAPM, Green Belt Six Sigma, and Advanced Google Analytics, plus a remarkable 5-year stint in the NFL Customer Relations Arena – her wealth of knowledge and experience is truly staggering.
As the Owner and Founder of Achieving Success LLC, Olivia hosts a top-ranking podcast. In this episode, she shares insights into what it takes to succeed, emphasizing the energy required for success.
Tune in, absorb the dynamism, and carry it into your life to unlock the success you've been waiting for.
FREE RESOURCES:
The FREE Ultimate One-Page Planner: Design Your Life: Link below!
https://leveluplive.ck.page/ultimateplanner
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
https://leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
https://leveluplive.ck.page/healthyeating
Merchandise Link - T- Shirts LEVEL UP+ LIVE
https://www.levelupandlive.com/merchandise
Level Up + Live Website - Mastermind Group Options
https://www.levelupandlive.com/
Coaching: 1 on 1 Website Below
https://www.levelupcoaching23.com/
Calendar to book FREE 15 Minute Phone Call
https://calendly.com/smeyers-2/coaching-mentoring-call-clone
Thursday Feb 08, 2024
Thursday Feb 08, 2024
FREE RESOURCES:
The FREE Ultimate One-Page Planner: Design Your Life: Link below!
https://leveluplive.ck.page/ultimateplanner
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
https://leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
https://leveluplive.ck.page/healthyeating
This week's episode Sean and Ewan explore the powerful concept: "Short Term PAIN = Long Term PLEASURE." They share from their most recent physical challenge, revealing the undeniable connection between tackling demanding physical tasks and building resilience in all aspects of life.
There are two versions within each of us—the one that embraces the challenge, saying YES to the BRUTAL physical endeavor, and the other that sits on the couch, munching on chips.
Look into the mindset of making hard decisions: one version that delays action, thinking "TOMORROW," and the other that seizes the moment, saying "RIGHT NOW!! TODAY!!"
The near impossible choice between ARGUING, never backing down, and never apologizing, versus dropping the ego and saying "I’M SORRY." Tune in for a compelling conversation on making difficult choices, the hard decisions that, when embraced, yield lasting dividends in life.
Coaching: Website Below
https://www.levelupcoaching23.com/
Calendar to book FREE 15 Minute Phone Call
https://calendly.com/smeyers-2/coaching-mentoring-call-clone
Merchandise Link- T SHIRTS LEVEL UP + LIVE
https://www.levelupandlive.com/merchandise
Level Up + Live Website
https://www.levelupandlive.com/
Tuesday Feb 06, 2024
Tuesday Feb 06, 2024
FREE RESOURCES:
The FREE Ultimate One-Page Planner: Design Your Life: Link below!
https://leveluplive.ck.page/ultimateplanner
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
https://leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
https://leveluplive.ck.page/
Prepare to be absolutely BLOWN AWAY by our extraordinary guest, Chris Brown. Retiring from the corporate world in his early 40s is nothing short of remarkable, finding incredible success in the often-overlooked space of billboard ownership.
As we uncover the layers of his journey, Chris shares his realization that his true purpose lies in giving back to the community. This awakening has sparked a mission within – a mission to teach others the art of making a meaningful impact as well.
With high level experience in start-ups to scaling the ranks of VP of Sales and Operations, Chris imparts golden insights into leadership and the genuine treatment of individuals.
The truth in his experiences becomes a lighthouse for listeners seeking inspiration and guidance in their own journeys.
Join us in this episode as we get into the captivating life of Chris Brown, an individual who goes beyond the beaten road, offering a path for meaningful success and purposeful living.
Coaching: Website Below
https://www.levelupcoaching23.com/
Calendar to book FREE 15 Minute Phone Call
https://calendly.com/smeyers-2/coaching-mentoring-call-clone
Merchandise Link below - Level Up + Live T SHIRTS
https://www.levelupandlive.com/merchandise
Level Up + Live Website
https://www.levelupandlive.com/